Hello January ...

Hello everyone, happy new year .. how you guys doing ? I'm so sorry for abandon this blog for more than 6 months.  That what happened when you come back from vacations, you feel something missing especially after vacations back to your own country and make you lazy ... is this only me feel this way ? I still baking and cooking even updating pictures frequently on my IG but write it down here is quite challenge .

 

So, as you know I keep promise to write recipe again.. hope I keep my promise thou.  Let see what do I have here ? yaaaay.. simply recipe yet healthy

Spinach Potatoes Casserole
Ingredients :
6 large potatoes, peeled and cubed

1 big bag package frozen chopped spinach, thawed and drained
1 cup sour cream
1/4 cup butter
chopped green onions
salt, black pepper
1 cup shredded cheddar cheese

Directions :

 

Preheat oven to 400 degrees F (200 degrees C). Grease a 2 quart casserole dish.

Bring a large pot of salted water to a boil. Add potatoes and cook until tender, about 15 minutes. Drain and mash.
In a large bowl combine mashed potatoes, spinach, sour cream, butter, green onions, salt and pepper. Spoon into prepared dish.
Bake for 15 minutes. Top with cheese and bake 5 minutes longer.

Splash Smoothie

 

How about this ... 90+ F for almost 10days now, so humid, yucky weather ... What I want is just a cup of smoothie, or more ..

Today, I tricked my hubby a little bit ; since he hate avocado , make me wonder if I put a little bit of this, a little bit of that .. Will he notice ? Let's try ..

Splash Smoothie
Ingredients :
1 cup of mango - fresh or frozen
1 cup of cantaloupe
1 medium avocado
1 cup of fresh orange juice
ice

Method :
place all the fruits ingredient in the blender. Start on a low setting while you add ice. Switch to higher setting for about a minute. Pour into a tall glass.

Update : my husband love it ... !! - high five for me- :)

Go berry-cado !

 

Still try to take advantage of summer season .. buy fresh fruits from street vendor with the cheapest price compare with supermarket price. awesome..!!

So going green this morning, why not !

Go Berry-Cado Smoothie
Ingredients :
2 medium cucumber, peeled if you want
2 green granny smith apple, cored
2 medium avocado
5 strawberry
1 tbsp. honey
1-2 cups of water
1 tbsp. flax seed

Directions :
Mix all the ingredients on blender add ice if you like.
Enjoy. (for 2-3 medium cups)